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How Do You Measure for Junior Golf Clubs: A Step-by-Step Guide for Parents

Learn how do you measure for junior golf clubs with a simple height and wrist-to-floor check, plus tips on lie, length and grip size so your child's clubs fit.

Updated November 2026

To measure for junior golf clubs, you check your child’s height, wrist-to-floor distance and posture at address, then use those numbers to pick a club length, lie angle and grip size. Most parents can do this at home in about 15 minutes with a tape measure and a few swings. The goal is a set that lets your child stand naturally, keep the clubface square and swing without reaching or hunching.

Step 1: Measure Height and Wrist-to-Floor Distance

Start with standing height, measured barefoot against a wall. Then measure wrist-to-floor: have your child stand straight with arms relaxed at their sides, and measure from the crease of the wrist down to the floor. Wrist-to-floor is a better guide to club length than height alone, because arm length varies a lot between kids of the same size.

Shopping for one? See our guide: Junior Golf Club Driver Compared: 3 Best Picks for Growing Golfers (2026).

Step 2: Check Posture and Club Length

Next, have your child take an athletic golf stance with a club of roughly the right length. Watch where the hands sit. The grip should fall about at the height of the hip crease with the club resting on the ground, and the child should feel balanced rather than stretched. If they lean forward too far or stand almost upright, the length is off.

Many junior sets are sold in age or height ranges, so use these as a starting point and adjust based on what you see at address. A child who is between sizes often does better with the shorter option, because control matters more than distance at this stage.

Step 3: Choose Lie Angle and Grip Size

Lie angle is the angle between the shaft and the ground at address. If the toe of the club points up in the air, the lie is too upright. If the heel lifts off the ground, the lie is too flat. Have your child hit a few balls and look at the ground marks or the impact spot on the clubface. Heel-only or toe-only contact usually means the lie needs adjusting.

Grip size affects how the club feels in the hands and how freely the wrists can work. Check whether your child’s fingers wrap comfortably around the grip without strain. Grips that are too thick can cause a slice, while grips that are too thin can encourage over-gripping. A club fitter or pro shop can make fine adjustments if you are unsure.

Quick Measuring Checklist

  1. Measure standing height barefoot against a wall.
  2. Measure wrist-to-floor with arms relaxed.
  3. Set up a golf stance and check hand position against the hip crease.
  4. Hit several balls and note contact patterns on the clubface.
  5. Check that fingers wrap the grip without tension.
  6. Compare results with the manufacturer’s sizing chart before buying.

Common Mistakes to Avoid

  • Buying for future growth. Oversized clubs make swings harder to control and can cause poor habits.
  • Relying only on age. Two children of the same age can need very different lengths.
  • Measuring in shoes. Footwear changes standing height, so measure barefoot.
  • Ignoring lie angle. A correct length with the wrong lie still leads to inconsistent contact.
  • Skipping a re-check. Kids grow quickly, so measure again every season or so.

A flexible steel tape measure makes wrist-to-floor readings more accurate than a stiff ruler. View on Amazon

A practice net or hitting mat lets your child swing at home so you can watch posture and contact without losing balls. View on Amazon

FAQ

Can I measure for junior golf clubs without a pro?

Yes. Height, wrist-to-floor distance and a simple stance check will get you close. A pro shop fitting is useful if your child has persistent contact problems.

How often should I re-measure my child for golf clubs?

Check every six to twelve months, or sooner during a growth spurt. Children often outgrow club length faster than parents expect.

Is it better to buy a full set or individual clubs?

Full sets are convenient for beginners, but mixing sizes can be worthwhile. Buy individual clubs when your child needs a specific length or lie that the set does not offer.

Conclusion

Measuring for junior golf clubs comes down to height, wrist-to-floor distance, posture and contact. Use those numbers to narrow the length, then check lie angle and grip size with a few swings. Re-measure as your child grows, and consult a club fitter or professional if problems continue.

Miles Sinclair

About Miles Sinclair

Miles Sinclair is part of our editorial team and reviews and edits our junior golf gear guides, checking product details against manufacturer specifications and owner feedback.

About the author

Miles Sinclair
Miles Sinclair

Miles Sinclair writes reviews and buying guides for Junior Golf Results.